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Chik Chat -Leaning into family trauma
youtube.com/watch
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Don’t you dare bring the potato salad!!’
Life is too short, for you have people talking about you behind your back. But, if you bring the potato salad to this years 4.th of July BBQ. Unrequested, by the host!!!! Then you’re setting yourself up To become the butt of all cookout jokes in that group from that day forward. You are a…
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Weight Loss Journey and Over weight out of control.
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Over 40 And Overweight? Are you really Out of Control and Suicidal?
At some point you’re not big boned. Excess weigh is simply unhealthy on Everyone except a babies. I know these words are harsh. But unless we get honest with life facts. You can’t live in truth. Obesity is the leading health crisis in some communities. We can point the finger at systemic issues and poverty.…
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Will #IRL End Online Dating?
So with the world opening up. Is online dating a waste of time? Everyone, is out In the world. So why wait on a text? When you can GO OUT. Make eye contact and meet someone —In Real Life—- With the end of the quarantine , no one wants to stay in the house anymore.…
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Cooking Indian Inspired Sunday Dinner 🍖
Get the spices during the week.
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Don’t be lazy and pull out a bottle of wine.