So the other day while sitting in Savasana. a idea entered my mind. Why not use castor oil inter-vaginally to relieve uterine inflammation from fibroids. Well, of course I am no doctor of any kind. So, I went to my family physician, Dr. Google. My concern was first is it safe to insert castor oil…
I have an autoimmune condition. Triggered by chronic inflammation. For 20 years, I have managed a progressive condition that eventually, took my natural eyesight away. But this post is not about how I lost my vision, and got it back. This post is about weight gain, and my immune system. I am not a doctor…
I was Keto, once. The food allowed on a Keto diet is counter to everything you think makes a good diet. It’s high fat, i did it for one year and lost weight. But, i hated it. However, there are some Keto recipes I love. My fave!!! Mock mashed potatoes. I love potatoes 🥔. To…
I’m hungry NOW!!! What can I eat and not Hate me at around 9pm tonight. Well depending on your allotment of calories. I am 1200 in the winter and 1400 in the summer. I have another 900 left for dinner and snacks. I did not meal plan over the weekend. So, i can’t go in…
I have made these rolls before, i almost didn’t include it, because it’s ALOT OF WORK!! The directions state 1hour 20m. Well, it took me over 2hours to make 5 and a half rolls. All and all it’s a great recipe and fun if you have help. When cooked, cabbage takes on a sweet, garden-y…
Prep:15 mins Cook:4 hrs Total:4 hrs 15 mins Servings:6 Yield:6 servings Ingredients Checklist 2 tablespoons olive oil 4 skinless, boneless chicken breast halves, or more to taste salt and ground black pepper to taste 1 onion, thinly sliced 4 cloves garlic 1 teaspoon dried oregano 1 teaspoon dried basil 1 teaspoon dried rosemary ½ teaspoon…
Hormone supplements youtube.com/watch