This soup packs in all the ingredients that would make your doctor happy (Lentils! Sweet potatoes! Leafy greens!) but is bolstered by fiery Thai green curry paste to keep things interesting. Store-bought Thai curry pastes can vary widely in flavor and intensity from brand to brand (we tested this recipe with Maesri), so there are also lots of aromatics like onion, ginger, and garlic to ensure there’s plenty of flavor to balance the earthy lentils.



2Tbsp. virgin coconut oil

1small onion, chopped

2garlic cloves, finely chopped

11″ piece peeled ginger, finely chopped

1tsp. Diamond Crystal or ½ tsp. Morton kosher salt, plus more

¼cup Thai green curry paste

1medium sweet potato, peeled, cut into ½” cubes

¾cup brown or green lentils

4cups low-sodium chicken or vegetable broth

113.5-oz. can unsweetened coconut milk, shaken well

4cups (loosely packed) baby spinach leaves

½tsp. (or more) fish sauceSmall handful cilantro leaves with tender stems and lime wedges (for serving)


Step 1

Heat oil in a large saucepan over medium. Add onion, garlic, and ginger; season with salt. Cook, stirring often, until onion is translucent and starts to soften, about 3 minutes. Add curry paste and cook, stirring and scraping bottom of pan constantly, until paste is fragrant and slightly darkened and mixture starts to stick to pan, about 3 minutes.

Step 2

Stir sweet potato and lentils into onion mixture, then add broth and 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt and bring to a boil. Reduce heat to a simmer and cook soup, stirring occasionally, until sweet potatoes are cooked through and lentils are tender but not mushy, 20–25 minutes.

Step 3

Add coconut milk to soup; return to a simmer. Add spinach and fish sauce and cook just until spinach is wilted, about 30 seconds. Taste soup and season with more salt and/or fish sauce if needed.

Step 4

Ladle soup into bowls and top with cilantro. Serve with lime wedges.


One response to “Green Curry Lentil Soup”


    […] Green Curry Lentil Soup — A CHIC CHICK JOURNEY…FROM ORDINARY TO LEGENDARY.. Advertisements […]


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

“If you are always trying to
be normal, you will never kniw how AMAZING you are.

Maya angelou
%d bloggers like this: